A range of facilities to help you keep fit and healthy.

Weights Gym

A beautifully equipped workout gym with Lifefitness exercise machines, a Smith machine, and a full range of free weights. We also have a heavy punch bag, Swiss balls, resistance bands, and excellent instructional posters.

Cardio Gym

7 aerobic machines including 2 state of the art Wattbike Atom X’s.

Bike Hire

Mountain bikes and ebikes available for hire to explore Ness and the surrounding areas.

We have excellent quality Whyte Mountain Bikes and a selection of ebikes for you to choose from.

Residents and members of the Galson Estate Trust qualify for the subsidised scheme, enquire by phone or email for scheme details and prices.

Health &
Fitness Facilities Information

Bookings are available for both gyms, with an informal policy of not mixing genders without consent from both.

A FREE induction session is required which will take approximately 15 minutes to acquaint you with the appropriate use of equipment for your specific requirements and circumstances.

Personal Training Plans can be developed for toning, losing weight or general fitness and are designed for your personal requirements.

OTHER SERVICES

Shower facilities
Private changing rooms
Sauna